Amount of Zinc, Zn in Bread, white, prepared from recipe, made with nonfat dry milk
Baked Products
In 100 g (Grams) of Bread, white, prepared from recipe, made with nonfat dry milk there is 0.59 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Bread, white, prepared from recipe, made with nonfat dry milk.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
Bread, white, prepared from recipe, made with nonfat dry milk
Bread, white, prepared from recipe, made with nonfat dry milk is a type of Baked Products. The most significant nutrients in Bread, white, prepared from recipe, made with nonfat dry milk are listed below.
Water
|
34.8 g
|
34.8%
|
Energy (calorie)
|
274 kcal
|
|
Energy (joule)
|
1146 kJ
|
|
Protein
|
7.7 g
|
7.7%
|
Total lipid (fat)
|
2.6 g
|
2.6%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
53.6 g
|
53.6%
|
Fiber, total dietary
|
2 g
|
2%
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
3.18 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
96 mg
|
0.10%
|
Potassium, K
|
111 mg
|
0.11%
|
Sodium, Na
|
336 mg
|
0.34%
|
Zinc, Zn
|
0.59 mg
|
|
Copper, Cu
|
0.112 mg
|
|
Manganese, Mn
|
0.46 mg
|
|
Selenium, Se
|
23.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.431 mg
|
|
Nutrients in Bread, white, prepared from recipe, made with nonfat dry milk